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Showing posts from April, 2022

Factors That Can Lead to Your Child's Eating Disorder

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  Eating disorders are not something new to us, but we fail to understand the reason behind the occurrence of eating disorders in the society. There are certain factors that can lead to eating disorders in the children. Some of those reasons as suggested by a psychiatrist doctor in Bhopal are: 1) Family structure: The family structure plays a major role in the occurrence of eating disorders in children. Most of the families are busy, and it is very difficult for them to provide their kids with a proper diet. Sometimes, they don’t even realize that their kid is not eating properly, and they don’t even realize that their child is having an eating disorder. 2) Stress: A lot of parents ignore their kids when they feel stressed or worried about their career or anything else. They tend to be too busy to pay attention to their kids. So, it is important to be aware of your kids’ behaviour. 3) Social media: The social media is playing a big role in the increasing number of people w

What the World Can Do About Bad Moods

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  Moods are the emotional states of the mind and they are very important part of the life. A person can be happy or sad according to the mood he is in. Moods have a big impact on our personality, so if you are not having a good mood then it can affect your entire life. It is not a good thing to keep yourself alone in such situations, but if you don’t know any way to get rid of your moods then you can follow these tips. Make a list of bad things If you are not happy with something, then make a list of the bad things that are happening in your life. Make a list of all the things that are making you upset or making your day worse. Once you have done this, then you can start to work on those things and you will feel better in a matter of time. Make a list of the positive things The same thing applies for the positive things, when you are feeling down make a list of the positive things that are happening in your life. The point is to balance the things that are making you unhap

Stress and Its Effects

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  Most of us have a stressful life in our working environment. If we look at the definition of stress, then we will understand its effects. Stress is defined as the situation when your body releases a certain hormone called Adrenaline. Adrenalin will make you feel angry, afraid, and restless. If you are not able to handle the stressful situations in your workplace then you will experience the following symptoms: ·         Feeling down ·         Depression and sadness ·         Loss of appetite and energy ·         Lack of interest towards your work ·         Physical pain ·         Sleep problems So, if you are facing any of these symptoms and feel that your stress level is very high, then I am sure you are suffering from stress. So, in this article I will share some tips to control the stress level . But before starting let me tell you that these tips are only for the working professionals. If you are unable to follow these tips then you shouldn’t try it. Tips