Dr. Sanjeet Diwan Neuro Psychiatric Clinic - Best Psychiatrist in Bhopal

  Moods are the emotional states of the mind and they are very important part of the life. A person can be happy or sad according to the mood he is in. Moods have a big impact on our personality, so if you are not having a good mood then it can affect your entire life. It is not a good thing to keep yourself alone in such situations, but if you don’t know any way to get rid of your moods then you can follow these tips. Make a list of bad things If you are not happy with something, then make a list of the bad things that are happening in your life. Make a list of all the things that are making you upset or making your day worse. Once you have done this, then you can start to work on those things and you will feel better in a matter of time. Make a list of the positive things The same thing applies for the positive things, when you are feeling down make a list of the positive things that are happening in your life. The point is to balance the things that are making you unhap

  Most of us have a stressful life in our working environment. If we look at the definition of stress, then we will understand its effects. Stress is defined as the situation when your body releases a certain hormone called Adrenaline. Adrenalin will make you feel angry, afraid, and restless. If you are not able to handle the stressful situations in your workplace then you will experience the following symptoms: ·         Feeling down ·         Depression and sadness ·         Loss of appetite and energy ·         Lack of interest towards your work ·         Physical pain ·         Sleep problems So, if you are facing any of these symptoms and feel that your stress level is very high, then I am sure you are suffering from stress. So, in this article I will share some tips to control the stress level . But before starting let me tell you that these tips are only for the working professionals. If you are unable to follow these tips then you shouldn’t try it. Tips

  Everyone wants to be beautiful, but not everyone has the power to do so. There are a lot of women who are really happy about their body, while there are others who don’t have that confidence and feel insecure about their bodies. For the same reason, there are some men who feel proud of their body, while others feel insecure about it. Being confident about your body is one of the biggest achievements that a person can achieve in life. If you are happy with your body, then you are going to be more confident about yourself and your abilities. For those who are trying to improve their appearance and get rid of the body issues, I’m, as mental doctor in Bhopal , going to share some simple tips that will surely work for you. Eat healthily If you are thinking that eating healthy is not that simple, you are right. Eating food is easy, but the thing that matters is that you should eat healthy food. Eating healthy food will help you to lose weight, stay healthy, and keep your skin loo

  Bipolar disorder is a mental disorder that occurs when a person experiences changes in mood. The change is usually associated with extreme highs and lows in one’s personality. If this change isn’t controlled, the person could experience serious medical conditions that lead to death. Bipolar disorder is considered to be a chronic disease, and it may last throughout the person’s life. Children who suffer from bipolar disorder may act in strange ways, and they may have problems focusing in school. Children with bipolar disorder may also show violent behaviors and may harm themselves and their families. If a child starts to show signs of bipolar disorder, then he or she needs to be diagnosed as soon as possible. Some of the signs of bipolar disorder in Child include: •         A child may show extreme mood swings and may feel happy or sad at any given time. •         A child may have periods of elation, irritability, and depression. •         Some children with bipolar disor