How To Differentiate Panic Attack From Anxiety Attack?
Most of the people out there get confused when it comes to differentiating between a panic attack and an anxiety attack . Despite both of them may have some common symptoms, they are different clinical disorders. The feeling that a panic attack triggers are more extreme than that of anxiety attacks. A panic attack can happen out of nowhere, while certain factors trigger anxiety attacks. Anxiety symptoms are associated with many mental health problems, which include, but are not limited to obsessive-compulsive disorder and trauma, while panic attacks primarily influence people with panic disorder. We, the best psychiatrist in Bhopal , have come up with this blog post to introduce you to a couple of techniques that will help you differentiate between panic and anxiety attacks. So, without wasting any time, let us get started: 1. Nothing triggers a panic attack. While in case of anxiety attacks, there must be specific conditions or situations that trigger them. 2. Intense an