Dr. Sanjeet Diwan Neuro Psychiatric Clinic - Best Psychiatrist in Bhopal

  Most of us have a stressful life in our working environment. If we look at the definition of stress, then we will understand its effects. Stress is defined as the situation when your body releases a certain hormone called Adrenaline. Adrenalin will make you feel angry, afraid, and restless. If you are not able to handle the stressful situations in your workplace then you will experience the following symptoms: ·         Feeling down ·         Depression and sadness ·         Loss of appetite and energy ·         Lack of interest towards your work ·         Physical pain ·         Sleep problems So, if you are facing any of these symptoms and feel that your stress level is very high, then I am sure you are suffering from stress. So, in this article I will share some tips to control the stress level . But before starting let me tell you that these tips are only for the working professionals. If you are unable to follow these tips then you shouldn’t try it. Tips

  Being in the workplace is not just about working; you need to get along with your coworkers . Being friendly with your coworkers is essential to your success and happiness in the workplace. Here are some things that you can do to get along with your coworkers and work in the same team. 1. Have a good personality A person who is happy is always considered a good employee. If you have a good personality then you will be able to get along with your coworkers. A good personality is a great way to connect with people and makes the work much easier. 2. Be a leader If you want to be part of a team, then you must be a leader. Being a leader is not just the ability to give orders to your subordinates, it is the ability to build relationships with your coworkers . A leader is the one who is able to connect with his/her team and make them work together. 3. Be punctual Punctuality is an important trait to have. A person who is punctual will be a good team member because he/she will

  Are you going through tough times? Then, the first question that will pop up in your mind is how to deal with such situations? How to deal with your problems and what should you do when everything is falling apart around you? If you are the type of person who can’t cope with pressure and stress, then this post is for you. Today I will share some useful tips to help you deal with your problems and keep your world together. 1. Do something positive No matter what is the situation, the best solution is to do something good. Start a new hobby, join a gym or start a new friendship. 2. Find a way out of the problem It is the most effective way to deal with any problem. There are so many ways out of the problems that you can think of. Find the right one and try to deal with it. 3. Don’t let the problem control you Letting the problem control your life will only ruin it. It is important to control yourself and your emotions. 4. Remember that you can’t solve all the problems

  Bipolar disorder is a mental disorder that occurs when a person experiences changes in mood. The change is usually associated with extreme highs and lows in one’s personality. If this change isn’t controlled, the person could experience serious medical conditions that lead to death. Bipolar disorder is considered to be a chronic disease, and it may last throughout the person’s life. Children who suffer from bipolar disorder may act in strange ways, and they may have problems focusing in school. Children with bipolar disorder may also show violent behaviors and may harm themselves and their families. If a child starts to show signs of bipolar disorder, then he or she needs to be diagnosed as soon as possible. Some of the signs of bipolar disorder in Child include: •         A child may show extreme mood swings and may feel happy or sad at any given time. •         A child may have periods of elation, irritability, and depression. •         Some children with bipolar disor